![]() In-home, beach, park and outdoor options available. ![]() Train with me in Central Jersey and the Jersey Shore - including Spring Lake, Sea Girt, Manasquan, Avon, Belmar, Bradley Beach, Deal, Long Branch, Asbury and others. In 2000, I traded in my business suit for a sweat suit and said farewell to a dreadful 12 year legal practice and launched a 25+ year success story as a health and fitness professional, business owner and entrepreneur.I've contributed to several prominent nationally syndicated publications including 'AARP', 'Vitamin Shoppe', 'Eat This Not That', 'Men’s Journal' and 'Consumer Health Digest'.My specialty is helping people move better, look better and become physically and mentally resilient and resistant to injury, so you can age better and enjoy an active and abundant lifestyle at any stage of your life.Education & Professional Background: Master Level Personal Trainer and Certified Health Nutritionist, Acclaimed Author, Workshop Presenter and Influential Public Speaker.Acclaimed Author of 'Soul Trainer' (Amazon) a 'fictional fitness' series of short stories that takes readers on an inspirational journey, where fictional characters with troubled lives, 'find fitness' as a way to overcome insurmountable obstacles, while challenging readers to gain control over their lives from the outside.Who I Help & Why I'm Unique: I work extensively with health and wellness professionals, including cardiac and internal medicine physicians, gynecologists, physical therapists, chiropractors, massage therapists and other health care professionals to develop a coordinated and comprehensive approach to working with clients.I'm also privileged to work with ‘special people with special needs', some of whom have Down Syndrome and Autism.I believes that in order to get people to move, you must create a movement, something bigger than yourself that people from all walks of life can relate to.My door is always open and my heart is always ready to help you lead a life of physical abundance. Then, a devastating knee injury put an abrupt end to my sports career and led me to 'find fitness' Health, wellness, nutrition, fitness and everything in between runs through my veins.īeing overweight and picked on as an adolescent boy taught me the value of being physically active and inspired me to become a multi-sport athlete. ![]() Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less ![]()
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